Courtney and I (along with Carly…our oldest) went researching this past holiday weekend…
Taking Our Healthy Lifestyle To The Next Level???
Health Eating: Brought To You By Your Local Farmers Market Near You!
By simply adding something as simple as the tomato / basil salad in this video to your meal, and taking off the French fries or Mac & cheese not only make your dinner or lunch nutritious and healthy…but DELICIOUS too…
Our Latest “Route 45” Destination: Brushy Creek Lake Park In Cedar Park, Texas
Today we traveled up the road a ways to Cedar Park, Texas where we found a little gem of a walking trail called Brushy Creek Lake Park…
What We’ve Learned From Two Months Of Shopping At Farmers Markets AND Today’s Farmers Market Haul
Today was a good day at the farmers markets! We hit two local FMs in our county. They both had great produce and meats…and tons of other products…
Book Review: The Warrior Soul
If you are a history buff (like me) or a veteran/current enlisted military, you’ll love this book…
Heard In Church Today…
Today’s church is MESSED UP y’all…but it’s still worth fighting for! Our indifference…will never make a difference…
Happy 4th of July Y’all!
She’s lived through a lot. Her scars run deep. The blood of the valiant and innocent has been shed throughout her history. Graves, marked and unmarked, hold generations of wisdom, honor, and selflessness…
Healthy Living Rocks: Weigh In Day; Market Days; Steak Seasoning; Warrior Soul; Too Much Weight Loss
Weigh in day today! Also, went to my #hometown over the weekend and then to a market days in Wimberly, TX in search of our favorite steak seasoning…
Healthy Life Change Day 41: The Current State Of Men In America, Healthy Eating, Life Change Mindset
Day 41 update of my #75hard journey and my overall physical and mental lifestyle change. I had to buy a new (smaller) belt because my old one was too big from the #weightloss. I also touch on the current state of “the #man “ in #America today. #Men really need to start stepping up! And... Continue Reading →
...but God can! 