This Week’s Weigh In: Fat Boy Gone Lean, Lifestyle Change, Me In A Speedo

day43 of the #75hard challenge. Reading, #diet, #water intake, #workouts routine, and overall #physical / #mental reset on point! Our #eatinghabits are changing for the better and our overall #health is great! Loving the #lifechanging benefits of #eatinghealthy and #excercise #andyfrisella https://youtu.be/g68jW3ky9H0

Healthy Life Change Day 41: The Current State Of Men In America, Healthy Eating, Life Change Mindset

Day 41 update of my #75hard journey and my overall physical and mental lifestyle change. I had to buy a new (smaller) belt because my old one was too big from the #weightloss. I also touch on the current state of “the #man “ in #America today. #Men really need to start stepping up! And... Continue Reading →

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