Healthy Life Change Day 41: The Current State Of Men In America, Healthy Eating, Life Change Mindset

Day 41 update of my #75hard journey and my overall physical and mental lifestyle change. I had to buy a new (smaller) belt because my old one was too big from the #weightloss. I also touch on the current state of “the #man “ in #America today. #Men really need to start stepping up! And... Continue Reading →

Social Media Sabbatical

In an effort to focus less on the distractions of the world and spend more time focusing on God’s plan for me and my family, I have decided to take a much needed sabbatical from social media and news platforms…

Mental & Physical Reset!

The program also forces you to hold yourself accountable. In fact, there are quite a few daily steps to the program, and if you "cheat" (we'll cover what cheating is in a minutes) you have to start the program back on Day 1!

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