All too often we let our fear of failure stop us dead in our tracks and that’s were our dreams start to die...
Today’s Inspiration (7-20-22)…
Day 64 75 Hard Results: Weigh In Day (7-17-22)
uch an incredible journey so far…
Healthy Lifestyle: Day 60; Progress Pics; I’m Too Sexy For My Shirt???
Today marks the 60th day of our journey to a healthier lifestyle. It’s been tough, and it’ll probably be tougher…
Book Review: The Warrior Soul
If you are a history buff (like me) or a veteran/current enlisted military, you’ll love this book…
Crazy About Being Healthy: Courtney Is A Loser; Men Are Pansies: Encouragement Is Critical
Healthy living is a choice! Not necessarily an easy choice…
Day 50 Weigh In…
50 days in! Putting in the work! HARD WORK! Down 64.4 lbs. #75hard is worth it y’all! Living healthy is the goal…
Day 43 Weigh in…
Great week of exercise for both Courtney and I. She is not doing the 75 Hard Challenge, but because of my diet…
Healthy Life Change Day 41: The Current State Of Men In America, Healthy Eating, Life Change Mindset
Day 41 update of my #75hard journey and my overall physical and mental lifestyle change. I had to buy a new (smaller) belt because my old one was too big from the #weightloss. I also touch on the current state of “the #man “ in #America today. #Men really need to start stepping up! And... Continue Reading →
#75Hard Update (Day 39): Mental Mindset Shift and Top Gun Maverick Stuff!
day39 of the #75hard challenge! Loving the mental growth as well as the #physical #fitness growth. #discipline is crucial! Once you master discipline…everything else falls into place! Also! Going to see #topgunmaverick with my baby! #date time!!! https://youtu.be/bKHwrrsmj98
#75Hard Update: Halfway Point (6-20-22)
After 37 and a half days (halfway point) on #75hard, my #mental and #physical journey is going better than expected…
...but God can! 